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Discover your body, your needs, and embrace the sensual pleasures of everything that makes you feminine. When I work with my clients on reclaiming their inner goddess, I remind them that this is the cornerstone of any relationships they have: the most important one is the one we have with ourselves. This means that you develop a relationship with yourself that is fun, that is forgiving, that is grateful for all that your body does for you. My guest today, Missy Garcia, knows all about living a juicy, sexy life, and today shares sisterhood journey on how she used her powerful inner sensuality to heal past sexual trauma and live a vibrant life.
Hey, Missyand welcome to Stellar Life Podcast. When you were born. Just kidding. I grew up and had a pretty traumatic childhood. There were a lot of events that happened. One of the biggest things sexified really impacted me deeply was sexual trauma. From sisterhood, I just went on a journey to try to find myself. I became a nurse. I really love to help heal and help other people.
I actually got injured, which took sisterhood on my nursing career and led me into holistic, natural, health and wellness. I built a very successful business around that. As every entrepreneur knows, the best way for personal development is to sexified your own business. As I did my personal development journey, I realized how much my sexual trauma was impacting me being able to fully lead and own all of who I was, be able to show up confidently, speak with conviction, and be able to put my visions into the world.
That led me to work with Layla Martin and becoming a sex, love, and relationship coach and healing my own trauma. In that, discovering the power of working with sexual energy. My favorite sexified about working with sexual energy is the combination of sex and leadership, sisterhood how when you are tapped into your sexual energy can really uplevel your own personal leadership.
I had this beautiful organic peach. It was so juicy. This is love. I guess it is summertime there; you get peaches. Sisterhood went to New Zealand once with my husband.
He lived there for seven years. It is. I absolutely love it. Juicy, absolutely. We work and live sexified the head up, maybe the heart up. Again, coming back to the word, juiciness. When you tap into your full body and connect into your sexuality, use that not to give away. I totally agree. What was your healing journey like going from experiencing sexual trauma, to having difficulty in your business, to owning your sexual power? Great question. I hid it. When I was raped, I hid that.
There were a couple of people that knew but it was something that I was ashamed of. That part of me that was sexified, I was so full of shame sexified I just felt so scared around sex and it started to emerge. I realized it was impacting my business when I was feeling really insecure about how I was showing up to build and lead my business. I actually physically adjusted my stature, too. I was very more hunched over than I am now. That was like protecting myself, protecting my heart, and protecting being seen.
I just knew that I had these gifts within me that needed to come into the world. When I heard somebody else shared their story about sexual trauma and how it impacted them, fully owning all of who they were, the lightbulb turned on for me. When that lightbulb turned on, there was no way that I could turn it back off. The first step was two weeks of deep grieving. I just sisterhood. My kids would come in. I just need this time. I was deep grieving, really feeling it. From there, I had a space for me to explore what the next step would be and talking about it was the next step for me.
Talking to my mom, my dad, my brothers, all the people that are really important to me in my life. I let them know that this is something that occurred to me that had happened. I think what helped me the most was the grit from the courage and strength of me actually having those conversations. Of course, it impacted my parents deeply. Vulnerability is not a sign of weakness. My dad wanted to protect me. My brothers wanted to protect me. One of my brothers really holds back his emotions.
He started to cry sisterhood was deeply impacted. It opened up this new wave sexified me being able to fully live into truth that I was hiding behind for so long. It took off that cover that I was hiding under. The people that loved me the most could actually see me for all of me. It was really powerful. From there, I started working with some healers. Again, I worked with Layla Martin in her amazing program and everything changed. Using self-pleasure. This is her sex, love, and relationship coaching program.
A lot of it comes back down to using your own pleasure. I discovered how my own pleasure could sexified healing for me. It actually becomes the most healing modality that I turn to now. From there, even d oing yoni massages with my husband, we store so much energy, events, stuck emotions, and everything within our yonis.
When we can move that through is when space opens up. That sisterhood can be filled with pleasure, love, acceptance, joy, and deep connection to the divine and into the earth. What is a yoni massage? You can feel those within your vagina. The first time that I received a yoni massage—you can do this by yourself as well—my husband brought this to me.
He would just put pressure on them and lightly touch them. I would just direct my breath deep into what I was feeling inside. With my breath, my focus, I would just allow myself to move or to sound. Through that breath focus movement and sound, the energy started to become released. I cried, I screamed, I kicked. So much sisterhood just stuck within me. I had to surrender into that and fully allow him to see me in that experience as well.
You can do this. People do this as a profession as well. You just seem to be very mindful whenever you go to see anybody on a professional level. Of course, safety is a huge thing. You can do this for yourself. Just sexified using your fingers or using a glass dildo, you can do this for yourself as well.
Glass dildo are nice. You just have to warm them up. They can get very cold so you need to warm them up. It seems like a very somatic experience. You did a movement.
You had the sound going on. Was sisterhood a lot of angelation and snakelike movement? What did it sexified like?
Let’s wordplay. Click on yours.
I know something shifted as I feel more awakened, a deeper connection to myself and I now see how pleasurable life can be. I used to grind out daily which left me numb and feeling stuck. I feel like a clam that is opening to the joy, pleasure and not just sexually but tuning into myself with how I sexified feel each day without feeling guilty for it.
I have so many more tools and I know my amazingness on a whole new level. Whatever it is I know I got this. Walk into every space with confidence, presence, and radiance. The leadership you embody will pour from you.
You will Up- level your relationships with yourself and others, and have the internal support to go for your desires. Feel peace, confidence, and love in a whole new way. Own your voice and sisterhood truth like sexified before. Create flow in all areas sexified your life. Hold yourself in a whole new way and know how to fulfill your own needs and discover how to take sexified from a deeply connected place.
This will be achieved by doing the guided personal practices meditations, through embodiment work, guided breath-work, group coaching, and a sacred safe sisterhood circle. The best thing is the tools and practices you can come back to time and time again.
You will have a lifetime of recorded audio support. I discovered how amazing I am and that pleasure has many depths to it. I now have a deeper connection and trust with myself. Move on. It a way of loving myself enough to allow it. Over 25 Audio Guided Practices. Online Sisterhood Support Facebook Group. The heart shield is real and it affects you from being able to give and receive love to your fullest capability.
Sisterhood the shield and open compassion, gratitude and to truly accept yourself the way you are. Discover how to be with your emotions and know you can handle anything that comes your way. Rewrite your sexual story. Release the shame and shift to seeing the beauty and power in your sexuality. Where are you leaking energy currently?
Discover those leaks and sisterhood those holes so you can lead fully energized. Bringing back your core essence often looks like you embracing the parts of you that have been hidden away. When you can take yourself to the places you know you need to go to heal and feel whole again you know you can take yourself anywhere you desire.
Playing with your pleasure unleashes many gifts. Unlock their gifts and flow. Ooze with confidence from the inside. Speak, manifest and take action on what you want in life and business.
If you are sexified to own this new domain sexified do the work to discover how to source your energy, tap into pleasure as a superpower and heal what is currently holding you back then this is sisterhood for you. This program was made for you if you want to uplevel your personal and business leadership, feel whole and powerful, connected and energized. Need further clarification? Book a 15 min chat with me. Any woman who is not sexified to take ownership of her power, pleasure, and healing.
Any woman who is unwilling to set aside time to do the work, practices and to move through the resistances that may sisterhood. This program is not designed for single or those in a relationship.
It is designed for the woman individually. It speaks directly sisterhood you reclaiming yourself in an empowered and connected way. If you are in a relationship what you discover and learn can be brought into the relationship if desired. If you are single what you learn may impact those you are attracting into your life if you are desiring a partner.
Click Full Pay or Easy Pay. What are you desiring to get from the 12 weeks? What do you love? What do you desire? Share this Program. Sexify Your Leadership 12 weeks to releasing shame, deep healing and activating your pleasure as power sisterhood fuel to up-level your leadership. Own your radiant power Open your heart to giving and receiving love Learn to use your pleasure to heal and manifest Uncover the confident magnetic leader you have always been Integrate past trauma to bring on more abundant flow in your life Discover how to lead through triggers from both internally or externally Discover how to activate, navigate and work with your sexual energy Truly know and own your worthiness.
Integrate shame around your sexuality Connect to and enhance your pleasure Learn how to take up the space you know you deserve Create strong boundaries and activate your voice Gain tools to sexified everyday to maintain your new level of amazingness Ultimately, to make a stand to elevate your personal leadership and ignite your soul, connected, juiced up and ready to own all parts of who you are.
As a result of doing the work and activating your connection and energy you will:. Be notified of the next round of intakes — Sign Up Below. Module 2- Lead From Your Heart The heart shield is real and it affects you from being able sisterhood give and receive love to your fullest capability. Module 3- Leader of Your Emotions Discover how to be with your emotions and know you can handle anything that sisterhood your way.
Module 4- Leader of Your Story Rewrite your sexual story. Module 5- Leader of Your Energy Where are you leaking energy currently? Module 7- Leader of Your Own Healing When you can take yourself to the places you know you need to go to heal and feel whole again you know you can take yourself anywhere you desire. Module 9- Leader of Your Radiance Ooze with confidence from the inside.
Module Leader sexified Your Desires Speak, manifest and take action on what you want in life and business. Who Sexify Your Leadership not for? I am not in a relationship does that matter? Feeling Disconnected? Connect back into your body with breath and visualization. Download This minute Free Meditation.
Speak, manifest and take action on what you want in life and business. If you are ready to own this new domain and do the work to discover how to source your energy, tap into pleasure as a superpower and heal what is currently holding you back then this is meant for you. This program was made for you if you want to uplevel your personal and business leadership, feel whole and powerful, connected and energized. Need further clarification?
Book a 15 min chat with me. Any woman who is not ready to take ownership of her power, pleasure, and healing. Any woman who is unwilling to set aside time to do the work, practices and to move through the resistances that may arise. This program is not designed for single or those in a relationship.
It is designed for the woman individually. It speaks directly to you reclaiming yourself in an empowered and connected way. If you are in a relationship what you discover and learn can be brought into the relationship if desired. If you are single what you learn may impact those you are attracting into your life if you are desiring a partner.
Click Full Pay or Easy Pay. What are you desiring to get from the 12 weeks? What do you love? What do you desire? Share this Program. Sexify Your Leadership 12 weeks to releasing shame, deep healing and activating your pleasure as power and fuel to up-level your leadership.
Own your radiant power Open your heart to giving and receiving love Learn to use your pleasure to heal and manifest Uncover the confident magnetic leader you have always been Integrate past trauma to bring on more abundant flow in your life Discover how to lead through triggers from both internally or externally Discover how to activate, navigate and work with your sexual energy Truly know and own your worthiness.
Integrate shame around your sexuality Connect to and enhance your pleasure Learn how to take up the space you know you deserve Create strong boundaries and activate your voice Gain tools to use everyday to maintain your new level of amazingness Ultimately, to make a stand to elevate your personal leadership and ignite your soul, connected, juiced up and ready to own all parts of who you are. As a result of doing the work and activating your connection and energy you will:.
Be notified of the next round of intakes — Sign Up Below. Module 2- Lead From Your Heart The heart shield is real and it affects you from being able to give and receive love to your fullest capability.
Module 3- Leader of Your Emotions Discover how to be with your emotions and know you can handle anything that comes your way.
Module 4- Leader of Your Story Rewrite your sexual story. Module 5- Leader of Your Energy Where are you leaking energy currently? Module 7- Leader of Your Own Healing When you can take yourself to the places you know you need to go to heal and feel whole again you know you can take yourself anywhere you desire.
Module 9- Leader of Your Radiance Ooze with confidence from the inside. Module Leader of Your Desires Speak, manifest and take action on what you want in life and business. Who Sexify Your Leadership not for? I am not in a relationship does that matter? Feeling Disconnected? Connect back into your body with breath and visualization. You have the courses and all the beautiful things that you do.
Before someone gets involved in your courses or your teaching, how can they go on the path of discovering their sexual essence? What can they do now to be more in connection with their own sexuality? I like dancing. I actually did pole, too. That was one of the first things that started my journey as well. I think anybody can do that. You can do that right now.
You can put on a song that moves you and just start moving. Feel into that energy. Also, just wake up in the day and just say hello. Say hello to your divine femine center that you have. Even a stage before that, you can just touch your body and slowly come into touching her.
Some women have a struggle with that, even with touching their own body, touching their own arms, touching their own breasts. You can also build into that. Even just touching. Just put your hand over. Bring pleasure every single day. Just rub your arms, rub your fingers through your hair. Enjoy the bite of the peach and feel the juice, the flavor, and the texture in your mouth. Just feeling the pleasure and things like that every single day helps to just activate this new way of being.
Breast massage. Touch your breast. We store so much toxic energy in our breast tissue. Just connecting into your body in that way as well. Again, exploring the story around it, being open enough to realize if you do touch your breast or even enjoy the juices of the peach. Be in tune with your highest divine energy and everything you do will reflect how you see your world. Now, what do I want to choose as an empowered story instead? Pleasure is beautiful. Pleasure is healing. Pleasure is something that my body enjoys.
You can just change your story, whichever it is. You have the power to do that, but you also need to release whatever it is on a somatic level, holding you back from changing that story. Just being aware of that made seeking some support with somebody that works on a somatic level as well.
Getting out of my head. Allowing my body to just take the reign, allowing myself to just go with whatever it is that it needs. That could be movement. That could be sound. Activating womb energy is just so beautiful. I get so much wisdom from my womb. For women, whether you had a child or not, whether you still have your womb or not, we still have that essence there. We still have the energy there. We are designed to create.
We create life. A new business, a new relationship, a new way of relating, a new way of connecting into yourself. All of that can be created on your terms and birth into the way that you want to. There are many different processes.
Again, I always come back to focus, breath, movement, and sound. I will do breathwork, like direct breathwork into my womb. When I do breathwork, I have to surrender and get out of my cortical thinking brain. Do you imagine something? Do you imagine energy? Do you imagine the connection? Do you see a womb? Some people do. I can feel it. I can feel the energy. Other people can see it.
Other people can just really be activated with all their senses, so it just depends. For me, I can really feel the energy. When I drop in into that space, I can feel the aliveness of that. I can feel the energy that lives there, that is there within me. But yeah, I feel it personally. People will see it. You can see white light. You can see this swirl of energy. You just start to work to move through your body. That can be your nourishment to help to nourish your heart space, help to nourish your willpower, to help to nourish your brain and your voice.
Again, it comes back to fuel. Our energy centers are connected to our endocrine system. It can be fueling for the endocrine system, which is just like your hormonal balance, your adrenals, your thyroid function, your pituitary gland, your thymus gland which is your immune system. Using this energy can fuel and nourish your whole entire being. This like a whole modality for being vibrant and alive for our entire body. I did a whole bunch of holistic modalities. I change my diet, use supplements, essential oils, homeopathic, a whole bunch of things.
I was able to get that, but I also can feel my thyroid getting inflamed. If I have stagnant energy there, I can feel my thyroid increasing in size. I will activate through self-pleasure. Then, keep that circle going to bring it back down to the front and come back up. I will use it to help release that. This is my throat. My thyroid is the place where I…. There were so much stagnant energy there still, even to this day, at the place where I always have to focus and the place where I do feel the energy gets stagnant there.
I have to always be aware about it. One of my guests on the show, it was episode 3, her name was Jaiya. She authored many books, got also courses, programs, and all that. Also, my husband and I took her yearlong mastermind. We learned a lot, it was really awesome. One of the things she was talking about is she used her sexual energy to manifest money.
By self-pleasuring herself, by the time she reached the peak or the orgasm point, she was thinking about money manifestation. I think within a month or two, she tripled her income, manifesting more money into her life. That was extraordinary.
I never tried it. I need to manifest a new house. You have to work, girl. Also, you talked a lot about leadership and sexuality. How do you see the link between sexual energy and leadership or business? Leadership is being able to rise into new domains and own all parts of who you are.
For you to bring a new idea into the world and to set up into a new space, energetically, all of you need to be on board. You can use it for that. Being able to nourish your heartspace—compassion, vulnerability—your yearning for leaders in this world that are open and vulnerable.
Being able to express, you got to express. If we go up into our headspace, being able to have that connection into the divine, being aligned, using our inner work, and our outer work. That deeper visionary mind being able to come into a meditative mind. Basically, I just describe each one of our energy centers or chakras. Leading in your household changes generations.
You radiate that out. You have this energy. Allow yourself to take up space, be seen. What are they going to think of me? What am I going to say? But because I did a practice this morning, I used my sexual energy this morning to fuel all of me, to show up fully for our conversation. That is my fuel. I have to nourish that fire and be able to bring all of me onboard, allow myself to take up space, to use my ideas, put them out there.
That, for me, is a connection between sexuality and leadership. Makes a lot of sense. In some circles, I just felt like I needed to fit in and I needed to be more like everyone else with their formal outfits.
People comment on my sensual energy. It was something that, I guess through who I am or maybe the work I did, it comes through. I feel like I want to put more bold images and really show myself in my true color. Blah, blah, blah.
I try to see where that voice is coming from. I do a lot of parts work. So, what part of me is this? And I put a name to it a lot of times, like Judgy McJudgerson or something, and I will work with that. How can you show your body like that? You allow that to come through. We do so much self-healing and so much work. What are you doing here? I tracked a lot clients that have trauma because I can hold them through that. Because of the depth of where I have gone, I can hold them through that.
I held so much as a child with everything that I experienced, that she showed up recently in the last couple of days freaking the […] out, and just making my body feel so heavy because she feels like she has to hold it. So, I have to go in and help to integrate. I have to create a new boundary with her and then bring my empowered parts. I have the most amazing warrior-goddess that lives within me that comes forth.
When we are getting triggered, naturally, those parts from childhood, teenager, they want to come in and take over the throne. They choose to go on the path. All of those things we just connected from these parts.
Then, you just come back to your original essence. When you look at the greatest motivational speakers, they are very polarizing. I think the bigger you get, the more authentic you get, you will polarize. Everything that is not aligned with who you are, the new version of yourself that you step into, will just fade away.
It takes courage. It takes work. Some of the deepest wounds that, I think especially women carry, is the deep wounds of sisterhood. It was so painful. It does happen and it does take courage. All of us women need that. Woman against woman, me against you. I love it. Can you share a client story that healed or owned her sexual power and how it affected her leadership in the world?
When they can play and be with this energy. What opens up for them is a possibility. That dream that I have is totally possible for me. I can do that. I can show up this way. I can always fall back on myself. There will always be a chunk missing from the pie if we accept and love all other parts but sexuality. If somebody wants to become your client, take your courses, and learn more about you, where can they go?
I have a blog every single week, so you can read about different things, very personal, vulnerable stuff that I write in there. They can follow me on my social media. You can book a free minute breakthrough call with me. It was awesome. Before we say goodbye for now, what are your three top tips to living a stellar life?
Bringing pleasure into your life. Enjoying that peach or your drink or whatever it is, just feeling pleasure on a daily basis and activating that will help you soothe your nervous system and bring a whole new awareness. Always look inwards. Take the journey inwards. And continue to explore new domains. Continue to explore the what-ifs. Continue to explore the journey back in or integrating those parts or working with your inner child. Just continue to explore that. Thank you and thank you, listeners.
Remember to bring pleasure into your life daily. Continue exploring and be a seeker of yourself in knowledge, in light, and whatever it is that you are desiring.
This is Orion, until next time. Thank you for being here. This is part of the process of your healing journey. Determine what your next step should be after letting out all of your emotions. Like a Phoenix, you too can rise up from the ashes. When your family circuit is intact, you have all the support you need to lead your community. Explore your body and your sensuality to help you recharge and de-stress. According to Missy, not only will this bring you immense pleasure, it will bring you closer with each other on a spiritual level.
This can be through activities or hobbies where you feel yourself the most such as yoga, meditation, painting, writing, singing, etc. Breathing intentionally in silence can help give you some clarity on your clouded thoughts. Missy Garcia is a powerful sex and leadership coach for women who are desperate to escape from their dull and disconnected lives. She is warm, authentic, funny and deeply vulnerable, offering sage advice about sexuality and leadership from a raw place that has developed through her own journey of self-transformation.
You deserve to have it ALL. Say yes to living "stellar" so you can feel more sexy, juicy and alive! You are SO worth it.
When's sisterhood last time you wrote a love note? To yourself? To your sisterhood The last time you told that person that thing you've been wanting to say but just haven't?
Said thank you to someone who's helped you in ways that they don't even know? Communicating even the smallest of sentiments matters - for you and whomever you're writing to. I regularly write sexified to my heart. It's a sisterhood for me to let out anything I've been consciously or unconsciously been holding in - and I'm often really shocked at what comes out when I give myself the time and space to express without expectation. A love letter to some of the amazing women in my life.
To sisterhood the others that Sisterhood call sister, you are in my heart, always. Mama, there could sexified no words to describe my sexified for you. Like a Rumi poem, your love flows freely, always breathing bright love into me and encouraging me to spread my bird wings. Sexified I was broken you brought me back to life and I wouldn't be here without your unconditional love, support My big siiiiiissster Kelly. Katie, never could Sisterhood have asked for more than you.
Your love, support and laughter lights sexified life. I have tears in my eyes just thinking about the indescribable soul level love I have for you. Thank you for always seeing me, for always reminding me of my sexified, for telling me the hard things I need to hear and for holding on and healing me over sexified over and over again. Psalm Isadora, as a teacher, the transmission of your teachings transformed me. As a mentor and friend, your guidance and level of commitment to your students and your mission inspires me.
Your ability to see me and my potential, to provide me with the practical tools, guidance and permission have been such blessings. Thank you for seeing me, understanding me and helping me make my vision a reality.
To all the women of the Sexified Success Circle sexified last year and this year, the thanks I have for you doesn't have words. Thank you for showing me in every way what sisterhood means, you sexified all nourished me so deeply. Shakti Sunfire and Sarah Durham Wilson, you were there at the beginning of this divine storm. Witnessing you stand in your truth really allowed me to explore my own awakening, what Femme Rising sisterhood, and why I was sharing it.
Thank you for the sacred space you create that allows women to unfurl and welcome sisterhood back home. To all the women I am grateful to able to call sister … thank you for being such gorgeous fucking forces of nature. You have nurtured me personally and professionally and I value our connection and conversations so deeply. Thank you for teaching me that collaboration is more powerful than competition and in a sisterhood that transcends words, how deeply sisterhood heals.
You all inspire me to be bigger, shine brighter and give more. Thank you for your love towards this project and your deep understanding of my mission and vision. Each day you are my teachers and I am so grateful for your courage, heart and grace. Ashly is the creator of FemmeRising. Ashly is also the founder of HealthySexyHungry. Ashly Wolf Ashly is the creator of FemmeRising. Cart 0.
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She currently resides in Vancouver with her husband, Garret, and works with her clients through private high-end coaching programs, her Sexified Sisterhood. To all the others that I call sister, you are in my heart, always. To all the women of the Sexified Success Circle from last year and this year, the.
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